Relax & Release: Yin

Service Description

Yin yoga is a quiet, slow paced practice involving the passive holding of postures, often with the use of props, in order to target the deeper connective tissue whilst at the same time, encouraging an inner stillness and a sense of release. It promotes a flexibility of mind and body and is an ideal antidote to the modern world.

Contact Details

• Wellness at No.61, High Street, Stevenage, UK

  07432218275

  info@wellness61.co.uk